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There are many meditation apps but surprisingly the one you've never heard of is the most widely used. It's free and offers meditation music, guided meditations, and my fave - a customizable meditation timer. insighttimer.com
Deepak Chopra's company, the home of my teachers, offers transformative retreats, meditation challenges, and science-backed insights. chopra.com
This YouTube channel offers hundreds of beautiful music compositions and playlists to help you relax, sleep, study or just calm the mind. YellowBrickCinema
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